Swedish Massage
Most common type of massage used for classical western massage. Generally performed in the direction of the heart, sometimes with active or passive movement of the joints. Manual manipulation of soft tissue of the body through stroking, meeting, or tapping, to increase circulation, to improve muscle tone, and to relax the client.

Sports Massage
Is geared towards athletes of every kind, from professionals to weekend warriors. Sports massage techniques are specific to athletes sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports massage techniques included deep tissue, trigger point pressure, cross fiber friction and compression.

Lymphatic Drainage Massage
A gentle type of massage therapy designed to stimulate your lymphatic system to improve your metabolism, encourage a healthy immune system, and promote the removal of toxins. Lymphatic system gets rid of the fluid, waste and toxins in the body that can cause illness. When toxins build up you may feel fatigue and heavy which makes you more susceptible to sickness.

Prenatal Massage
Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, stomach muscles and shoulders. With that different combination you end up with a sore back! Prenatal massage
allows you to relax and prepare
for the changes that will occur
soon in your life!

Neuro-Mechanical Acupuncture
According to the ancient principles of healing, the simple touch of a specific part of the body will reduce stress and improve health in the body. Our professional therapists will apply firm pressure to these “parts” on your body that relieve your muscle tension and increase the rate of your circulation. This smooth and powerful method has been shown to be effective in treating backaches and headaches.
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Relaxation
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Relief of muscle tension
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Improves circulation & range of motion
Additional Benefits
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Breaks up scar tissue
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Physically break down muscle "knots". (bands of painful and rigid tissue
that can disrupt circulation which
causes pain, limited range of motion
and increases inflammation in the body).
Additional Benefits
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Improves soft tissue functions
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Supports the recovery of heart rate variability and diastolic blood pressure
after high-intensity exercise -
Decreases muscle stiffness and
fatigue after exercise -
Helps prevent injuries when
massage is received regularly
Additional Benefits
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Decrease swelling post cosmetic surgery (Ex:liposuction, tummy tuck and Brazilian Butt Lift)
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Cancer patients
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Sinus issues
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Lymphoma
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Lymphedema
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Lupus
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Water retention
Additional Benefits
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Reduces swelling in legs and feet
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Improves mood and lowers stress level
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Reduces stress
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Improve sleep
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Improve circulation
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Reduces muscle tension headaches
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Reduces stress and anxiety
Additional Benefits
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Helps to treat stress and its causes
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Alleviates pain by increasing the levels
of endorphin and reducing the nervous system’s sympathetic response -
Reduces swelling and inflammation
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Relaxes the muscle to avoid spasms
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Boost energy including circulation of blood to some areas in the body.